Smart Fats: The Coming Revolution in Diet
Did you know that eating more fat can actually help you lose weight, and increase your overall health? But the old definitions of “good” fat and “bad” fat are woefully out-of-date. In this webinar, you’ll learn the new, science-based distinctions between smart fats, neutral fats, and toxic fats. Not only are smart fats important for permanent weight loss but they are a key factor in longevity, hormone balance and helping to control inflammation. Join Jonny Bowden, PhD, CNS, (aka “The Nutrition Myth Buster”) a nationally known expert on weight loss, nutrition and health.