A Focus on Fats: Learn to Eat Like Terry

Have you ever wondered what Terry eats to keep him in tip-top shape? You might be surprised to learn that Terry keeps himself trim with a diet that includes a lot of fats. But not just any fats. Terry eats the right kinds of fats. Not only do fats provide more energy per calorie, they’re also a better fuel source for our brain than glucose. In this webinar, learn why Terry eats healthy fats and proteins – while limiting carbs – to keep himself healthy and how he stays on his diet whether he is traveling or cooking at home.