Modern day stressors are a constant in our lives. However, if you find yourself feeling burnt out and dealing with stress-related headaches, sickness, and utter exhaustion, Terry and Dr. Holly Lucille have good news for you! Your mind and body are resilient. With the right tools—including powerful adaptogens like ashwagandha and rhodiola—you can give your body exactly what it needs to rest, relax, and recharge.

Check out the video below to educate yourself on the clinically proven botanicals that can help you take back your life and show stress who’s really in charge. (Spoiler alert: it’s you!)