OTC and Prescription Drugs for allergies can increase the risk of dementia up to 54% (associated with use of drugs like diphenhydramine – one brand name is Benadryl).  Can cause drowsiness, dry mouth and dry eyes, dizziness, and headache.

Natural allergy solution: Quercetin has been shown to inhibit histamine release by up to 97%.

Histamine is the compound in the body which causes allergy symptoms including sneezing and runny nose.  In a comparison study, quercetin reduced histamine release as effectively as a prescription drug.

Take 50 mg of quercetin plus vitamin C with gamma cyclodextrin to increase absorption for allergies and other respiratory problems.