Prep Time

15 Minutes

Cook Time

10 Minutes



When time is short, skip the drive-thru! Instead, whip up this 30-minute, budgetfriendly inflammation fighter.


  • 2 tablespoons avocado oil
  • 1 pound ground turkey
  • 1 medium zucchini, sliced 1-inch piece of ginger, peeled and grated
  • 3 green onions, thinly sliced
  • 1 cup baby spinach
  • 4 tablespoons coconut aminos
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ΒΌ teaspoon sea salt


  1. Heat the oil in a large skillet over medium heat. Add the turkey to the skillet, breaking it up and cooking until browned.
  2. Add the zucchini, ginger, and green onions. Cover and cook for 2-3 minutes.
  3. Add the remaining ingredients, stirring to combine. Cover and cook for another 1-2 minutes or until the spinach has wilted.
  4. Uncover and cook until most of the liquid had evaporated. Serve with sweet potatoes or other anti-inflammatory side dish.