SQUASH RIBBONS IN LEMON CREAM
Prep Time
15 MinutesCook Time
10 MinutesServings
4
Swap out the pasta for these tasty squash ribbons coated with a decadent yet healthy citrus cream sauce. Bonus? The squash is rich in vitamins A, B6, and C, as well as folate, magnesium, fiber, riboflavin, phosphorus, and potassium.
Ingredients:
- 2 zucchini
- 2 yellow squash
- 1 teaspoon olive oil
- 1 teaspoon garlic powder
- ¼ teaspoon lemon juice
- 1 tablespoon parsley
- ½ cup chicken broth
- 1½ cups heavy cream or coconut cream
- 2 teaspoons garlic, minced
- 1 lemon, quartered
- 1 tablespoon ghee
- Salt and pepper to taste
Directions:
- Using a vegetable peeler, cut the zucchini and yellow squash into ribbons. In a large bowl, toss the ribbons with olive oil, garlic powder, pepper, lemon juice, and 1 tablespoon of parsley. Set aside.
- In a medium saucepan over medium heat, bring the chicken broth to a boil. Reduce the heat and add the cream, garlic, and lemon. Stirring constantly, simmer for 5-10 minutes or until reduced by half. Remove from heat and set aside.
- Melt the ghee in a large skillet. Add the squash ribbons and cook until tender but still somewhat crisp, about 5 minutes.
- Squeeze the lemons into the sauce to release their juice and stir to blend. Season with salt and pepper.
- Pour the sauce over the squash. Stir to mix. Pour into a serving bowl and garnish with remaining parsley.