Women's Health

While there is an astonishing variety of nutrients that can boost energy, strengthen the immune system, stop tumor growth, or regulate blood sugar, these nutrients have to be effectively absorbed in order to be useful. Fortunately, gamma cyclodextrin can help....

You don’t have to choose between taking risky hormone replacement therapy (HRT) or simply suffering through life-disrupting menopause symptoms. There’s a much better, natural choice to relieve your symptoms safely and effectively – black cohosh. Black cohosh may seem to...

You’ve probably heard omega-3s are good for your health for a number of reasons, like alleviating depression, boosting brain power, and supporting a strong and healthy heart. But did you know the type of omega-3 supplement you take makes all...

Combined with magnesium and zinc, calcium can help relieve muscle cramps, Restless Leg Syndrome, PMS symptoms, and more! Keep reading to find out how this amazing combination of nutrients might be exactly what you need.

A compound known as DIM—naturally occurring in broccoli, cabbage, cauliflower, and other cruciferous vegetables—has an amazing ability to treat estrogen dominance and help the body detoxify xenoestrogens. DIM helps estrogen stay in its healthiest form, which is associated with a...

An overactive bladder and nighttime trips to the bathroom not only keep you up all night, but make your days more difficult, too. Thankfully, there’s a clinically studied botanical that can strengthen your bladder muscles and increase your bladder capacity...

It’s an understatement to say you can enhance your life with Andrographis. It is simply one of the most impressive herbal multitaskers in the world and can help prevent or potentially reverse a multitude of diseases. I’m going to tell...

Cortisol is an important hormone in the body. It keeps you alert and ready to respond during times of stress. But when cortisol reactions are out of balance in your body, you can quickly feel stressed, exhausted, and overwhelmed. This...

It’s tough to overemphasize how much good magnesium does for us. Unfortunately, it is one of the most commonly lacking nutrients in the diet. That is why I highly recommend a magnesium supplement to: • Help you feel clear headed...

If you aren’t excited about curcumin and all the possibilities it has to prevent and fight cancer—that’s about to change. When you hear all that is happening with the research of this amazing botanical, you’ll get excited along with me....

Did you realize it’s possible for women to recharge sexual desire and enhance satisfaction, reduce daily stress that interferes with intimacy, fight fatigue, boost daily energy, and restore resilience and balance hormones for better libido? There is a combination of...

Do you know about glutathione? You should! It’s so important that your body uses it to protect you from tumors, keeps DNA damaging oxidative stress at bay, helps rid your body of toxins, and keeps every cell rejuvenated and healthy....

Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich...

The “Other” Time of the Month Does your life come to a screeching halt once a month? You get mad for no reason, cry easily, and eat way too much junk food in front of the TV every night. Your...

We hear a lot about Genetically Modified foods, or Genetically Modified Organisms – GMOs. But what exactly are they, and why should we bother worrying about them? I’ll review what are GMOs, how they are changing our relationship to food,...

There are a lot of misunderstandings about vitamins and supplements, and in my 50-plus years in the industry, I’m pretty sure I’ve heard most of them. However, there are always a few that stand out and seem to be “evergreen”....