Sleep Disturbances

Melatonin is best known for the way it supports healthy sleep cycles, but the truth is, it does so much more! Learn how this popular supplement can do everything from preventing cancer to treating depression to relieving digestive disorders.

If you struggle with fatigue, there is new research out that I can’t wait to share with you.  I want you to know about a unique red ginseng, that has shown people can feel better in just four weeks. Fatigue and a...

Natural medicines can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed and ready to take on the day. If you’ve found yourself tossing and turning lately, these botanicals are the safe, effective solution for you!

Cortisol is an important hormone in the body. It keeps you alert and ready to respond during times of stress. But when cortisol reactions are out of balance in your body, you can quickly feel stressed, exhausted, and overwhelmed. This...

Dealing with stressful situations on a daily basis can ratchet up your cortisol levels and leave you feeling anxious, jittery, and overwhelmed. The good news is there’s a safe, effective botanical solution to help you ease stress and feel calm,...

When you’re in pain, you lose sleep. You’re also losing the chance to heal naturally. Common over-the counter painkillers don’t fix the problem, but there is a natural, safe way to stop the pain and get a good night’s sleep....