Our drug health care in America is the best in the world but it should be reserved for injuries, accidents and major crisis’s.  All disease such as type 2 diabetes, atherosclerosis, heart disease, all forms if “itis”, arthritis, obesity, and even cancer is caused by inflammation.

The American lifestyle and the American diet is responsible for all of our inflammation.  Just a change of diet to eliminate all refined carbohydrates, sugar, and vegetable oils can significantly reduce inflammation.  Natural medicines, high quality curcumin, boswellia, and grape seed extract can reduce inflammation as effectively as drugs with no side effects.  To reduce pain and stress, include a program of scheduled activity.  In other words, exercise.

Just a few minutes a day devoted to exercise can change your life.  Food is our best medicine.  Combined with a reduction of stress and exercise would solve the problem of not having enough doctors to serve the patients.  We would only need doctors for an emergency.